Treatment Modality


Therapy

                                                             Tele-psychotherapy

It is a therapeutic intervention where I meet with you via telephonic and video media, including the use of internet communication.

                                                                 How It Works

The primary tools I use for communicating in Tele-psychotherapy include:

   - Video conferencing

   - Email

   - Instant Messaging (IM)

   - Real-Time Chat

   - Internet Phone

                                                                                           Benefits of Tele-psychotherapy to you

   - Access to your provider is at your convenience

   - Rain, snow, traffic or distance is no longer a barrier to your access to care

   - I am accessible even if you have physical limitations

   - A great option if you live in a remote and low mental health resources areas

   - Your time is maximized

I use the following treatment modalities, with the integration of who you are as a being:

Cognitive Processing Therapy (CPT)
Mindfulness Based Cognitive Therapy (MBCT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT l) For insomnia
Prolonged Exposure Therapy (PE) 
Conflict Resolution
Solution Focused brief Therapy (SFBT)

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